Time Out Tuesday: Relax

This kind of goes with last week's TOT (Time Out Tuesday) topic of quiet. Usually when you have quiet, you can relax a little. I know that today I'm super relaxed. As in no worries in the world kind of relaxed. This week there will be only a few posts from me, but I'll explain that more on Sunday :)

I think that our bodies get so tense and stressed, that sometimes we forget what it's like to be relaxed. One reason I love the weekend is that I can unwind. Even if I have something going on that weekend, it's not stressful.  Probably because it usually involves being around friends.

And when my little  big baby of a cat is around, I relax. It's been known that if you pet a furry animal, aka your pet, you relax, your blood pressure goes down, and it's just good for you all around. You feel happier too! And speaking of relaxed, that's something I can learn from Checkers!

Stretched out lol.

Lazy fur baby!

When her head is upside down, that means she is OUT. 

"This art of resting the mind and the power of dismissing from it all care and worry is probably one of the secrets of energy in our great men." ~ Captain Hadfeld

There is no need to go to India or anywhere else to find peace. You will find that deep place of silence right in your room, your garden or even your bathtub. ~Elisabeth Kubler-Ross

He enjoys true leisure who has time to improve his soul's estate.~ Henry David Thoreau

To sit in the shade on a fine day, and look upon verdure is the most perfect refreshment. ~Jane Austen